Episode 28 – Stop the Morning Scroll

05/12/2018 11 min
Episode 28   –  Stop the Morning Scroll

Listen "Episode 28 – Stop the Morning Scroll"

Episode Synopsis

Did you know the first 20 minutes after waking is the most direct access you have to your subconscious mind?  SO WHY ARE YOU SCROLLING THROUGH SOCIAL MEDIA???  That time should be for YOU mama.  So let’s chat about how we can break this bad habit that could be secretly controlling your life.