Episode Synopsis "Episode 28 – Stop the Morning Scroll"

Did you know the first 20 minutes after waking is the most direct access you have to your subconscious mind?  SO WHY ARE YOU SCROLLING THROUGH SOCIAL MEDIA???  That time should be for YOU mama.  So let’s chat about how we can break this bad habit that could be secretly controlling your life.

Listen "Episode 28 – Stop the Morning Scroll"

More episodes of the podcast The Momaholic Podcast

• Episode 33 – The Planning Phase
• Episode 32 – The Design Phase
• Episode 31 – The Dream Phase
• Episode 30 – The Process
• Episode 29 – The Importance of Telling your Story
• Episode 28 – Stop the Morning Scroll
• Episode 27 – How to get Everything you Need for the Holidays
• Episode 26 – Stop Feeling Sorry for Yourself
• Episode 25 – Walk Around Like You Own the Place
• Episode 24 – Work Hard at Making Life Easy
• Episode 23 – Setting Priorities
• Episode 22 – You Are Not Too Busy
• Episode 21 – 3 Choices when You Hate Your Job
• Episode 20 – What You Have, What You Did, and What is Coming
• Episode 19 – Admit You’re Wrong
• Episode 18 – Your Idea is Not Stupid
• Episode 17 – Workout Motivation
• Episode 16 – Stop Excluding Yourself from Greatness
• Episode 15 – Dr. Laura was Wrong
• Episode 14 – Planning for Play
• Episode 13 – Replace Expectations with Celebrations
• Episode 12 – Your Vibe is Your Tribe
• Episode 11 – Overcommitting
• Episode 10 – The Motivation Secret
• Episode 9 – Step by Step Method to Finding Your Passion
• Episode 8 – Haley, The Momaholic
• Episode 7 – Haley, The Workaholic
• Episode 6 – The Significance of Work / Life Balance for Moms
• Episode 5 – Becoming a Morning Mama
• Episode 4 – Getting Full-time Work Done on a Part-time Schedule
• Episode 3 – Finding Extra Time
• Episode 2 – Keeping Skin in the Game
• Episode 1 – Welcome to The Momaholic Podcast