Okay, time to lift our listeners back up. Last week we went over "Mom-Guilt" and "Parent-Guilt", now it's time for some self-care tips and ideas. Feel free to reach out to us with any ideas or any of your favorite things to do for self-care and we can share them on our future episodes. Remember, taking care of yourself is vital for being able to take care of others!

We hope you enjoy and continue to follow along on our podcast journey! Like, share, and check out our Instagram if you haven't already @momerapod; It's coming along.
Have a blessed week!

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