Breaking that down: melancholy + holidays = MELONC-HOLIDAYS. I present a couple of attitudes I've developed to help me cope. Yes, I have to cope too. I know, you think I have got it all together and I'm always happy. Or maybe you don't - I mean, I have been pretty open about my challenges with depression. No matter how you feel about the holidays, this episode will help you get through them a little brighter and with a little more hope.
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