Ever wondered why you and your partner clash—or why one of you pulls away when things get emotional? In this episode, we’re talking about attachment styles and how they shape our ability to connect. If you’ve ever thought, “Why doesn’t my partner understand me?”—you’re not alone, and this episode is for you.You’ll learn:What attachment styles are and how they developThe difference between anxious, avoidant, disorganized, and secure attachmentHow to stop attachment struggles from creating distance in your relationshipBy understanding your attachment style, you can start building a healthier, more connected partnership.🎧 Tune in now and let us know your thoughts!  Thank you so much for joining me this week on today's episode. Be sure to follow me on IG @therapy.with.kaylaI love hearing about your insights and aha! moments from the show. About the Podcast HostKayla Nettleton is a TX-based licensed therapist, business owner, and mom of 3. In her private practice, Kayla helps women break free from cycles of anxiety, perfectionism, and people-pleasing. Her holistic approach guides clients toward authentic, fulfilling lives by reconnecting with their intuition, setting boundaries, and building confidence. Kayla also works with couples, especially parents balancing marriage and family. She offers both traditional couples therapy and focused intensives (6 to 18 hours) to help partners address key issues like communication, trust, and intimacy. Through empathy and effective therapeutic tools, Kayla helps couples reconnect, thrive, and create healthier, more supportive relationships. Her practice transforms self-doubt and disconnection into growth, healing, and lasting change. Find Kayla on IG: @therapy.with.kayla TikTok: therapy.with.kayla YouTube: The Modern Mom's Roadmap to Balance Podcast Email: [email protected] Consultation: Schedule a Free 20 minute therapy consultation here.

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