Listen "#11 - Let’s Talk About Libido, Sis: Intimacy, Hormones & Owning Your Sexual Wellness "
Episode Synopsis
Are you noticing changes in your desire for intimacy and wondering if it's just “part of getting older”? These shifts are more common than you might think—and they’re absolutely worth understanding and addressing.In this episode of The Modern Midlife Collective, Dr. Jillian Woodruff, a board-certified gynecologist and menopause expert, and Dr. Ade Akindipe, a functional medicine expert and nurse practitioner, explore the many facets of female libido and sexual wellness in midlife. Together, they tackle important and often overlooked topics: hormonal shifts, pain with intimacy, the psychological and emotional dimensions of desire, and the real reasons why sex might feel different—or absent—at this stage of life.You’ll gain evidence-based insights into how libido works, how it naturally evolves over time, and what you can do to reclaim your intimacy and confidence. From therapy to hormone replacement to FDA-approved medications, this episode is a comprehensive guide to taking charge of your sexual health—with no shame, and plenty of support. Tune in now!If this conversation provided clarity or encouragement, consider sharing it with a friend or loved one. Follow the podcast, leave a review, and stay connected with us—because informed, empowered midlife health is something every woman deserves.Highlights: Understanding libido: spontaneous vs. responsive desireThe role of estrogen and testosterone in female sexual healthWhy pain with intimacy is common—but not something to endureThe impact of chronic illness, medications, and mental health on libidoNavigating hormonal birth control and its effects on desireEffective treatments including local estrogen, sex therapy, and prescription optionsThe role of body image, relationship dynamics, and open communicationWhy personalized care is key to a satisfying sex lifeGet to know the doctors behind the insights of The Modern Midlife Collective Podcast:Dr. Aderonke "Ade" Akindipe, DNP, MBA, APRN, FNP-CA board-certified nurse practitioner and founder and medical director at Rejuvenate Health & Wellness. Dr. Ade Akindipe created The Elevated Woman Method to help women move beyond quick fixes and rediscover what it means to thrive in their bodies. With years of experience in functional medicine and lifestyle coaching, she brings a compassionate, evidence-led approach to women’s health. Dr. Ade believes women aren’t broken—they just need the right map back to themselves. Resources and links from Dr. Ade🧾 Blood Sugar Balancing Blueprint: https://theelevatedwomanproject.com/episode-5-102825💬 Book your Free 60 Metabolic Clarity Session: https://l.bttr.to/sXiAWJillian Woodruff, MD, FACOG, NCMP, is a board-certified gynecologist, surgeon, and nationally certified menopause provider specializing in general and cosmetic gynecologic surgery. As Chief Medical Officer of Modern Gynecology & Skin, she specializes in hormone therapy, sexual medicine, and aesthetic treatments to help women thrive. She is the host of “Line One” on Alaska Public Media, an NPR-affiliated medical affairs radio show, and co-founder of The Women’s WELL Foundation, dedicated to women’s health education and access. As the co-host of The Modern Midlife Collective, she brings expertise in hormones, sexual health, aesthetics, and holistic practices, teaching women to advocate for their health and well-being in midlife with confidence. Passionate about global health, lifestyle medicine, and education, she enjoys traveling, humanitarian work, studying languages, and family life while empowering women to take charge of their health.
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