Affirmations are short statements that help anchor you to the present moment. I actually prefer to call them anchor thoughts for this very reason. I’ve found myself relying on anchor thoughts more than usual lately, so I thought I would share my favorites with you. I’m also going to share the purpose behind anchor thoughts. The world has been a stressful place recently, and these anchor thoughts are great tools that help me maintain perspective. Important Sections(1:52) What’s the Point of an Anchor Thought?(2:55) The TEARA Process(5:52) My Five Favorite Anchor Thoughts(8:06) We Have to Take Care of OurselvesResources MentionedWhy Mindset is More Than Just a Buzzword episodeNadia Geagea Pupa’s Affirmation Cards for EditorsWork with Me:Book a free 15-minute callJoin the Freelance Editors ClubBook a 1:1 coaching session

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