Latest episodes of the podcast The MindShift Therapy: Rapid Transformation with Coach Kitty
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Awakening Inner Light
03/05/2025
Embracing Your Heart's Wisdom
02/05/2025
Deepening Self-Connection
01/05/2025
Integrating Energy & Vitality for the Future
30/04/2025
Cultivating Sustainable Energy for Life
29/04/2025
Becoming One with Universal Energy
28/04/2025
Synchronizing with the Moon’s Cycle
27/04/2025
Finding Stillness in the Mountain
26/04/2025
The Power of Fire for Transformation
25/04/2025
Overcoming Fatigue with Breath
24/04/2025
Tapping into Water’s Flow
23/04/2025
Absorbing Earth’s Energy
22/04/2025
Harmonizing Energy for a Stronger You
21/04/2025
The Power of Naps & Micro-Retreats
20/04/2025
Finding Balance Between High & Low Energy
19/04/2025
Evening Wind-Down for Deep Rest
18/04/2025
Midday Recharge Meditation
17/04/2025
Gentle Wake-Up Breathing
16/04/2025
A Morning Energy Boost
15/04/2025
Centering Through Breath & Stillness
14/04/2025
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