How To Cut Down on Social Media and Get your Focus Back (Ep 21)

04/08/2023 27 min

Listen "How To Cut Down on Social Media and Get your Focus Back (Ep 21)"

Episode Synopsis

I hope this episode inspires you to cut down on social media and see it from a different psychological point of view. This will be very crucial for you to increase your focus to study and get things done.

The books that can help you build your focus back are:
Deep Work
Essentialism
The One Thing