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Listen "How to Handle a Weight Loss Plateau"
Episode Synopsis
What do you do if the scale just won't go down? Anyone who has experienced a weight loss plateau knows just how frustrating it can be. In this episode of the The Mindset Diet, Iman covers:Mental hacks to keep yourself positive when you hit a plateau Physical changes to make if when your weight loss stallsIf you want to connect with Iman, CLICK HERE to join her Facebook community.
More episodes of the podcast The Mindset Diet
How to Achieve Your Weight Loss Goal in 2026
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