An Easy Mindset Hack to Help You Lose Your Next 5 lbs

12/01/2024 9 min
An Easy Mindset Hack to Help You Lose Your Next 5 lbs

Listen "An Easy Mindset Hack to Help You Lose Your Next 5 lbs"

Episode Synopsis

In this short episode, Iman goes over a mindset hack that has helped her lose her last 5 lbs on her weight loss journey. Topics discussed: A conversation with a client that sparked the idea for this episode Why procrastination on a weight loss journey just doesn't work A mindset shift to hack your behaviorOn Instagram @builtbybalance_imanFind free weight loss trainings and guides in her private Facebook community HERE By applying to work with the Built By Balance team of coaches HERE