In Episode 95 of the Mindset Architect Podcast, host Tony Caliendo takes a powerful solo walk—literally and metaphorically—into the topic of shadow work. What started as a sunny walk in Santa Fe turns into a profound exploration of the unseen forces that silently shape our decisions, leadership style, pricing, self-worth, and relationships.In this episode, Tony reveals:✅  What your shadow actually is—and how it follows you everywhere (even if you can’t see it).✅  The surprising signs your shadow is running the show: triggers, perfectionism, people-pleasing, and undercharging.✅  How childhood stories create adult patterns that limit your growth.✅  Actionable tools to bring your shadow into the light—journaling prompts, mirror work, inner visualization, and shadow dialogue.✅  Why doing this work increases productivity, eliminates self-doubt, and leads to peace and purpose.Whether you’re a business owner, leader, or someone on a journey of personal development, this episode offers deep insights into how shadow work can unlock real transformation—if you’re willing to look inward.👉 Like what you hear? Leave a 5-star review and share this episode with someone who needs it.📞 Book a free coaching call: https://calendly.com/tony-rethinkcoaching/30min?month=2023-10🔗 To get more information about Tony and reTHINK Coaching - http://www.rethinkcoaching.com/CHAPTERS00:00 Welcome to Episode 95 – A Walk With Insight01:05 Realization: Seeing My Shadow for the First Time in a While02:15 What Is Shadow Work—and Why It Matters03:30 How Hidden Patterns Sabotage Your Business and Leadership05:00 Signs Your Shadow Is Impacting Your Success07:00 Triggers and Projection – What They Reveal09:00 Tracing the Shadow Back to Childhood Roots10:30 Personal Story: Growing Up and Learning Silence12:00 Modesty, Marketing, and Shadow Beliefs13:00 Journaling Prompt: When Did You Start Hiding Parts of Yourself?14:00 Reclaiming Your Shadow as a Source of Power15:00 How Shadow Traits Become Superpowers (Empathy, Structure, etc.)16:00 Tools for Shadow Work – Journaling, Mirror Work, Visualization17:30 Shadow Dialogue: Letting the Shadow Speak18:30 Working With a Coach or Therapist for Shadow Integration19:15 The Promise: Productivity and Peace After Shadow Work20:00 Why Overthinking, Perfectionism, and Self-Doubt Persist21:00 Productivity Becomes Purpose-Driven, Not Pressure-Driven22:00 Summary: Recognizing, Tracing, and Reclaiming Your Shadow24:00 Final Thoughts and Free Strategy Session Invitation

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