Stop saying yes to the wrong things—start choosing the right more.In this episode of the Mindset Architect Podcast, Tony Caliendo, Master Coach at Rethink Coaching, breaks down one of the most overlooked success principles: not all opportunities are the right opportunities.So many of us get caught in the trap of more—more projects, more commitments, more obligations—thinking that busyness equals success. But what if saying yes to the wrong things is actually blocking the right opportunities from showing up?Tony shares:Why we fall into the “trap of more” and how to recognize it.The hidden costs of saying yes too often—burnout, resentment, and lost joy.How to identify your values, goals, and vision so you can choose the right “more.”The power of a strategic no and how to use it without guilt.Practical ways to build a habit of choosing the right opportunities and stepping into flow.If you’ve ever felt stretched thin, frustrated, or out of alignment, this episode will help you reclaim your time, energy, and joy.👉 Connect with Tony at RethinkCoaching.com or email him directly at [email protected] for a free one-hour strategy session.🎧 Don’t forget to leave a 5-star review on your favorite podcast platform—it helps us reach more people who want to build a life and business in alignment with their true values.CHAPTERS00:00 Introduction to Episode 10501:00 What Does “Choosing the Right More” Mean?02:30 Saying Yes to the Wrong Clients & Projects03:30 The Trap of “More” and Its Hidden Costs05:00 Why We Say Yes Too Often (FOMO, people-pleasing, lack of boundaries)07:00 The Cost of Saying Yes to the Wrong More08:00 Defining Your Right More: Values, Goals, and Vision10:00 Filters and Frameworks for Better Decisions12:00 The Power of a Strategic No15:00 Personal Story: Saying Yes Out of Alignment17:00 Building the “Right More” Habit20:00 Practical Examples: Choosing Activities That Align22:00 Flow State and the Results of Choosing Right23:30 Closing Thoughts + Invitation to Connect

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