Listen "21: Mira Manek | How Ayurveda can enrich your life "
Episode Synopsis
Mira Manek is an author, wellness consultant, the founder of her own chai brand and works with brands to design day retreats and bespoke wellness events. With a background in journalism, Mira has written for Evening Standard, Independent, Red Magazine, Glamour and others.
Mira has a wealth of knowledge in Ayurvedic practice with so many ways to bring it into your life in a really simple and attainable way.
This episode is packed with so much value we cant wait to hear what you think!
Follow Mira on Instagram: http://www.instagram.com/miramanek
Take a look at Chai by Mira: http://www.chaibymira.com
Follow Kirsty on Instagram: http://www.instagram.com/kirstyraynor
Follow Mindset + Me Podcast on Instagram: http://www.instagram.com/mindseetandmepodcast
Join the private facebook group: https://www.facebook.com/groups/391805211788110/?ref=pages_profile_groups_tab&source_id=1557434561196014
Update Descript
Mira has a wealth of knowledge in Ayurvedic practice with so many ways to bring it into your life in a really simple and attainable way.
This episode is packed with so much value we cant wait to hear what you think!
Follow Mira on Instagram: http://www.instagram.com/miramanek
Take a look at Chai by Mira: http://www.chaibymira.com
Follow Kirsty on Instagram: http://www.instagram.com/kirstyraynor
Follow Mindset + Me Podcast on Instagram: http://www.instagram.com/mindseetandmepodcast
Join the private facebook group: https://www.facebook.com/groups/391805211788110/?ref=pages_profile_groups_tab&source_id=1557434561196014
Update Descript