21: Mira Manek | How Ayurveda can enrich your life

10/11/2021 33 min Episodio 21
21: Mira Manek | How Ayurveda can enrich your life

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Episode Synopsis

Mira Manek is an author, wellness consultant, the founder of her own chai brand and works with brands to design day retreats and bespoke wellness events. With a background in journalism, Mira has written for Evening Standard, Independent, Red Magazine, Glamour and others.

Mira has a wealth of knowledge in Ayurvedic practice with so many ways to bring it into your life in a really simple and attainable way.

This episode is packed with so much value we cant wait to hear what you think!

Follow Mira on Instagram: http://www.instagram.com/miramanek

Take a look at Chai by Mira: http://www.chaibymira.com

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