#7 It's me time

The Mindfulness Podcast
15/03/2021 23 min
#7 It's me time

Listen "#7 It's me time"

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Episode Synopsis

Today we talk and practice with Christian Noll, IBM GM for DACH Global Business Services and strong advocate of mindfulness and diversity&inclusion.

We talk about the importance of mindfulness for ourselves, for our clients and for inclusion.

The practice of the week is all about you. To find that "me time" we all deserve. Enjoy and thanks for listening!

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