#5 Mindfulness is the base for emotional intelligence

28/02/2021 25 min
#5 Mindfulness is the base for emotional intelligence

Listen "#5 Mindfulness is the base for emotional intelligence"

Episode Synopsis

Today we talk to Inez Jordan: Reflective Business and Emotional Intelligence Coach • Personal Presence Strategist • Leadership Development Consultant • Facilitator • Trainer (find here more about her https://www.linkedin.com/in/inez-jordan/)

Inez is a mindfulness student live everyone of us and and expert and advocate on emotional intelligence and that's what we are mostly talking about today.
The practice of the week is with journaling, something little but very meaningful we can do everyday that can change the way we see our life.

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