#21 A little combination of some things The Mindfulness Podcast 02/07/2021 10 min Listen "#21 A little combination of some things" Reproducir Descargar episodio Ver en sitio original Episode Synopsis Today Pat leads into a little practice for you to enjoy during the week, no news, no guest. Just Mindfulness. Thanks for listening More episodes of the podcast The Mindfulness Podcast #87 Closing the Year Mindfully: Reflections and Intentions for 2026 30/12/2025 October Challenge 25 - Day 23 – Facing Fear: A Halloween Special Mindfulness Practice 31/10/2025 October Challenge 25 - Day 22 – Mindful Listening: Ending with Music and Presence 30/10/2025 October Challenge 25 - Day 21 – Observing Emotions: Cultivating Equanimity 29/10/2025 October Challenge 25 - Day 20 – Writing the Moment: A Mindful Journaling Practice 28/10/2025 October Challenge 25 - Day 19 – A Mindful Pause for the Outdoors 27/10/2025 October Challenge 25 - Day 18 – Honoring the Body: A Practice of Gratitude and Awareness 24/10/2025 October Challenge 25 - Day 17 – Listening Deeply: A Sound Meditation 23/10/2025 October Challenge 25 - Day 16 – Coming Home to the Body: A Belly Breathing 22/10/2025 October Challenge 25 - Day 15 – The Mindful Smile: A Practice of Joy and Presence 21/10/2025 Ver todos los episodios Share Facebook Twitter LinkedIn