#15 Wellness, Awareness, Mindfulness and more

The Mindfulness Podcast
17/05/2021 30 min
#15 Wellness, Awareness, Mindfulness and more

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Episode Synopsis

Today we talk to Cristina McComic our practice leader from the San Francisco area. She talks to us about WAMO, mindfulness and mamy activities happening on the West Coast and also her personal journey into mindfulness.

She also leads us into a powerful energising and grounding practice.
Enjoy and thank you for listening.

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