Listen "2. Life as a Blended Family - Jessica Smith"
Episode Synopsis
Jessica discusses the many ways she has endeavoured to take care of family wellbeing during an extremely difficult and tumultuous 11 years.
***Please note that towards the end of the episode we discuss being in a state of presence enabling Jessica's survival in a very difficult time. It is clear now upon reflection that Jessica was actually working on autopilot rather than being present and I wish to correct the observation that mindfulness was "getting her through".
For information, advice and support on Domestic Violence:
Refuge
Women's Aid
Solace
***Please note that towards the end of the episode we discuss being in a state of presence enabling Jessica's survival in a very difficult time. It is clear now upon reflection that Jessica was actually working on autopilot rather than being present and I wish to correct the observation that mindfulness was "getting her through".
For information, advice and support on Domestic Violence:
Refuge
Women's Aid
Solace
More episodes of the podcast The Mindfulness for Learning Podcast
40. The Story So Far: Laura Henry-Allain
04/06/2025
38. The Mind Gig - Kate Parish
24/11/2024
36. Diversity and Inclusion - Sarah DeSilva
20/05/2024