The Mindful Midlife Crisis

The Mindful Midlife Crisis

Por: Billy Lahr
Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. I’m your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live a more purpose-filled life. Take a deep breath, embrace the present, and journey with me through The Mindful Midlife Crisis. 
139 episodios disponibles

Latest episodes of the podcast The Mindful Midlife Crisis

Mostrando página 4 de 7

Episode 71--Navigating Trauma through Resilience with Dr. Shree Walker 09/11/2022
Episode 70--“Joy Is Doubled When Shared; Sorrow Is Halved When Shared”: Mourning the Lives Lost in Itaewan 02/11/2022
Episode 69--Live Better, Die Slower with Eric Romanak 26/10/2022
Episode 68--Men Talking Mindfulness with Retired Navy SEAL Commander Jon Macaskill 19/10/2022
Episode 67--The Complete Man with Purdeep Sangha 12/10/2022
Episode 66--"No More Men Talking Mental Health on Podcasts": An Open Letter to Chelsea Fagan of The Financial Diet 05/10/2022
Summer Session 9--Billy's Endless Summer with Our Best Good Pal Matt Hazard! 31/08/2022
Summer Session 8--Billy and Brian Get Older...Again 24/08/2022
Summer Session 7--So...What’s Next for Billy and Brian? with Life Coach Jill Dahler 17/08/2022
Summer Session 6--SeoulShare: Billy Finds Clarity and Meaning in Seoul with Iggy Lee 10/08/2022
Summer Session 5--What to See and Do in Jeju Island and Busan, South Korea 03/08/2022
Summer Session 4--Billy's Friends in High Places 27/07/2022
Summer Session 3--Billy's Minnesota Nice Experience at the Cuyuna Gnome Home in the Small Town of Crosby 20/07/2022
Summer Session 2--Billy Stretches Out His Comfort Zone Pizza Dough in Puerto Vallarta with Special Guest Dr. David DeMarkis 13/07/2022
Summer Session 1--How Billy's Pacific Northwest Road Trip Manifested into Anxious Attachment 06/07/2022
Episode 65--Billy and Brian Recap Season 5 with Their Best Good Pal Matt Hazard of The Brute Squad! 29/06/2022
Episode 64--How to Make Your LinkedIn Profile Stand Out during Your Job Search with Jessica Fiesta George 22/06/2022
Episode 63--Escape the 9-5 Grind with Brian Gallagher (aka The Simple Man Guide) 15/06/2022
Episode 62--Using BOTH Meditation AND Medication to Support Your Mental Health with Bryan Piatt 08/06/2022
Episode 61--Question the Drink with Gray Area Expert Kari Schwear 01/06/2022
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