Takeaways

Unification of projects under the mindful classroom label
Exploration of attention and compassion
Impact of preconceptions and judgments on perception of others
Importance of paying attention and finding common ground
Influence of media and the need for quiet reflection


Exploring Attention and Compassion
The Importance of Paying Attention


"Attention is a place of practice."
"Liberate our attention to pay attention in a 360-degree kind of way."
"Look at other people and ask yourself if you are really seeing them or just your thoughts about them."

Chapters00:00
Unifying Projects Under the Mindful Classroom02:32
Exploring Attention and Compassion08:11
The Impact of Preconceptions and Judgments11:59
The Importance of Paying Attention and Media Influence

I apologize for my time away. But we will come together in the Mindful Classroom more often moving forward. Koshin Paley Ellison's Untangled inspired today's chat. I look forward to your feedback. I am hoping in the next few week's to really clean up everything about this podcast. I will also be announcing two new ventures under the umbrella of TheMindful Classroom. First, a purpose/Performance Coaching business to help others reach their fullest potential and purpose. Additionally, I will be working with students in the College Application process, and general writing tutoring.

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