Episode 2 Relax, Allow, Observe

02/04/2020 15 min Temporada 1 Episodio 2

Listen "Episode 2 Relax, Allow, Observe"

Episode Synopsis

This episode offers a meditation for stressful times. Sometimes it is best to ask ourselves, Is this useful. If we can maintain a healthy perspective of what is in our control and what is not, we will be better equipped to handle what the world throws our way.  So, get comfortable and work on equanimity.