We will have a weekly discussion about best practices in the SEL classroom and ways you can shape your room to fit a struggling student’s needs. We will also look at techniques school employees can utilize to better regulate their stress. Until we return to the classroom, I will offer guided meditations twice a week for your mindful focus

Latest episodes of the podcast The Mindful Classroom

• Groundhog day edition (episode 9)
• Mountain Meditation
• Episode 7
• Episode 6 Body Scan Meditation
• The Mindful Classroom -- The Art of Solitude by Stephen Batchelor
• Episode 4 Sound Meditation
• Episode 3 -- The Creative Act by Rick Rubin
• Episode 2 Meditation Focusing on Your Breath
• Welcome back to The Mindful Classroom
• Episode 2 Relax, Allow, Observe
• An Introduction to Mindfulness and the practice of following your breath
• The Mindful Classroom (Trailer)