E13: Does The MindFit Method Work For Adults?

13/10/2022 15 min

Listen "E13: Does The MindFit Method Work For Adults?"

Episode Synopsis

It's a question that I get all the time!  So much so that I started writing a second book on the topic!  "Does The MindFit Method work for adults?!"  Find out the answer to this question, as well as all the amazing reasons why it is important to incorporate the process and specifically fitness into your day!

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