The MindFit Connect Podcast

Por: Matt and Tina Robson
Join Tina Robson (researcher and coach), and Matt Robson (personal trainer) as they dive into all things psychology, health, fitness, and personal development. Get ready to listen to impactful conversations with experts, colleagues and friends, as well as, practical tips and eye-opening insights that you can start using right away!
39 episodios disponibles

Latest episodes of the podcast The MindFit Connect Podcast

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Matt's Hyrox Experience 14/04/2025
The Weekly Takeaway 09/04/2025
Is your fitness routine working for you? 30/03/2025
2025 for The Robsons 09/03/2025
How to keep going when the motivation starts to disappear 29/01/2025
Matt Inness - "If you keep surrounding yourself with people who say you can't...you won't" 18/01/2025
Our 2025 Goals 09/01/2025
Willow Carter - "It's completely changed who I am as a person" 04/08/2024
Gary Andrews - "You can't help but wonder - what could you have done if you started earlier" 02/07/2024
Phil Brown - "While I enjoy playing - I want to play as long as I can" 14/06/2024
Evening Snacking 20/05/2024
Jacqueline Carson - "It was the universe giving me a wake up call" 14/05/2024
Are steps really that important? 05/05/2024
Samantha Hill - "Having that goal made me get out the door" 30/04/2024
The power of repitition 27/04/2024
Danielle Howell - Aligning your hormone cycle 12/04/2024
Staying on track at the weekend 11/04/2024
Is it time to ditch the scales? 09/04/2024
Coaching with Space to Thrive: Health and Fitness 07/04/2024
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