The mindbodygreen Podcast

The mindbodygreen Podcast

Por: mindbodygreen
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
577 episodios disponibles

Latest episodes of the podcast The mindbodygreen Podcast

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613: How mindset impacts your physical health & longevity | Eva Selhub, M.D. 31/08/2025
612: Muscle, bone & brain: The trifecta for aging powerfully | Vonda Wright, M.D. 24/08/2025
611: The surprising tool for navigating conflict & communicating better | Josh Davis, PhD & Greg Prosmushkin 17/08/2025
610: Your guide to HRT & lifestyle changes for menopause | Jila Senemar, M.D., FACOG 10/08/2025
609: How to handle stress, avoid triggers, & overcome regret | Caroline Leaf, Ph.D. 03/08/2025
608: The ultimate guide to using nature for brain health & longevity | Marc Berman, Ph.D. 27/07/2025
607: A proven method to find purpose in life & work | Suzy Welch 20/07/2025
606: How to improve mobility & strength for injury prevention | Henry Abbott 13/07/2025
605: The 9 pillars for a happier, healthier mind | Drew Ramsey, M.D. 06/07/2025
604:  Why so many women are burnt out & what to do about it | Angela Foster  29/06/2025
603: The science of sleep, sex, & sharing a bed | Wendy Troxel, Ph.D.  22/06/2025
602: What you need to know about pelvic floor health | Sara Reardon, PT, DPT 15/06/2025
601: How to improve GLP-1 levels, naturally | Colleen Cutcliffe, Ph.D. 08/06/2025
600: How to find meaning, build resilience, & embrace connection | Steve Magness 01/06/2025
599: Expert insights on improving VO2 max for longevity 29/05/2025
598: Your guide to superfoods, cravings, & blood sugar | Amy Shah, M.D. 25/05/2025
597: Expert insights on hormone replacement therapy for women 22/05/2025
596: The hidden cost of chasing perfect health | Jason Karp 18/05/2025
595: Expert insights on strength training for women 15/05/2025
594: The vagus nerve could revolutionize how you heal your body & mind | Kevin Tracey, M.D. 11/05/2025
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