Social media has become a major part of our daily lives, it can be incredibly useful but also a source of stress! In this episode, our Clinical Psychologists Lavender and Jean sit down for a chat on how they use social media and the struggles they face. Yes, psychologists are just as susceptible to the black hole of endless scrolling! They discuss tips and tricks on how to manage social media usage to make it work for you! We hope you find this episode useful and we look forward to sharing more useful information on this podcast, via our Instagram (www.instagram.com/themindpsat) and YouTube (www.youtube.com/whatsonourmindyoutube)

Ver todos los episodios