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Listen "Losing Fat With Intermittent Fasting"
Episode Synopsis
Many of us were taught to believe that 6-8 small meals a day "KICKSTART" your metabolism and help you burn fat. On this episode I'm going to reveal the truth. Eating LESS frequently does indeed increase the odds of you burning fat and building/maintaining muscle.
Instagram: Jgotbody
Snapchat: Jayromeyrome
www.jgotbody.com
Instagram: Jgotbody
Snapchat: Jayromeyrome
www.jgotbody.com
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