Listen "Why presence helps you recover "
Episode Synopsis
What it really is and how you can include presence in your day to day to support CFS recovery.
More episodes of the podcast The Mind-Body Pod
3 ways to improve emotional exhaustion
17/10/2025
Overcome "rest guilt" with this simple shift
08/10/2025
One way to stop feeling like a failure
05/10/2025
The science of why you can't 'switch off'
02/10/2025
When you shouldn't 'listen to your body'
18/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.