ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "No.1 thing misunderstood about NS regulation"
Episode Synopsis
This could be why you feel like you get nowhere with nervous system regulation tools, this could be why you haven’t seen any change long term. This will help you understand better how to help yourself✨Apply for 1-1 coaching here
More episodes of the podcast The Mind-Body Pod
3 ways to improve emotional exhaustion
17/10/2025
Overcome "rest guilt" with this simple shift
08/10/2025
One way to stop feeling like a failure
05/10/2025
The science of why you can't 'switch off'
02/10/2025
When you shouldn't 'listen to your body'
18/09/2025
In God we trust