ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "July Client Q&A✨"
Episode Synopsis
Maintaining habits when feeling better, the balance between pushing/listening to your body with exercise, challenging problem solving mode, the different labels (LC, CF, CFS, ME, Burnout).
Apply For Support here: https://www.cfstransformation.co.uk/application
Apply For Support here: https://www.cfstransformation.co.uk/application
More episodes of the podcast The Mind-Body Pod
Your 2025 reflection pep talk
11/12/2025
3 ways to improve emotional exhaustion
17/10/2025
Overcome "rest guilt" with this simple shift
08/10/2025
One way to stop feeling like a failure
05/10/2025
The science of why you can't 'switch off'
02/10/2025
In God we trust