Listen "How to stop overworking (on anything)"
Episode Synopsis
Tools to manage work stress, overworking tendencies & find compromise in demanding work roles. Apply for 1-1 here
More episodes of the podcast The Mind-Body Pod
Your 2025 reflection pep talk
11/12/2025
3 ways to improve emotional exhaustion
17/10/2025
Overcome "rest guilt" with this simple shift
08/10/2025
One way to stop feeling like a failure
05/10/2025
The science of why you can't 'switch off'
02/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.