ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Guided somatic practice for interoceptive awareness✨"
Episode Synopsis
Build your awareness, tune into sensation & slowing down to connect with your body.
A practice take exclusively from CFS Transformation monthly community. Which you can join here!
Apply for 1:1 Coaching Here.
A practice take exclusively from CFS Transformation monthly community. Which you can join here!
Apply for 1:1 Coaching Here.
More episodes of the podcast The Mind-Body Pod
Your 2025 reflection pep talk
11/12/2025
3 ways to improve emotional exhaustion
17/10/2025
Overcome "rest guilt" with this simple shift
08/10/2025
One way to stop feeling like a failure
05/10/2025
The science of why you can't 'switch off'
02/10/2025
In God we trust