010. 5 Simple Ways To Process Our Emotions + Podcast Break

The Mighty Emotions Podcast
06/03/2022 7 min

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Episode Synopsis

Thank you so much to everyone who has supported this podcast so far! I am going to be taking a break to get things organized for season 2 and make sure I am coming with some really useful topics for you! However, I don't want to leave you out to dry, so today I sharing 5 simple ways we can help our body process trapped emotions. Let me know what you think by finding me on Instagram @mighty_emotions!

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