007. How To Have Deeper Connections With Others

The Mighty Emotions Podcast
13/02/2022 20 min

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Episode Synopsis

On this episode we are discussing the difference between superficial connection and true connection. Why emotional resilience is critical if we are going to have deeper connections with others and how our attempts to regulate our emotions are harming our ability to connect. Speaking of connection, if you want to connect with me visit the link--->msha.ke/mightyemotions

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