006. The Secret to Increasing Our Gratitude

The Mighty Emotions Podcast
06/02/2022 14 min

Listen "006. The Secret to Increasing Our Gratitude"

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Episode Synopsis

In today's episode we are talking about how to FEEL more gratitude. Everyone knows the power of gratitude, but often we struggle to find it in life. We can know intellectually what we are grateful for, but there is often a somatic disconnect in actually feeling grateful. Listening to our sadness is actually the gateway to deeper levels of gratitude. Listen to find out more! Stay connected ---> msha.ke/mightyemotions

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