ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "S6 E21 A Little Reminder About Self Care"
Episode Synopsis
S6 E21 A Little Reminder about Self Care
Tune In to this episode where JZ some tips and key findings on a training she went to: "Time Management and Setting Healthy Boundaries as Self-Care Practice." She discusses some learnings that stuck out about STRESS and SELF CARE that really resonated with her AND why she feels you should listen in to this one! Tune in Now!
Feat Music: Madonna “Vogue” and Beyonce feat. Madonna “Break My Soul Remix” - *JZ and The Midweek Muscle does not own the rights to this music*
BOOM! #heartsup
Get. Your. Dose of The Midweek Muscle Podcast!
Listen Now! #heartsup
*
Check it out! Rate and review on Apple Podcasts, Spotify,or leave a comment on Soundcloud or Castbox or any of the SOCIALS!
*
What did you think of this week? Let me know ->
*
[email protected]
- or -
Facebook and Instagram: @themidweekmuscle
Twitter: @midweekmuscle
Tune In to this episode where JZ some tips and key findings on a training she went to: "Time Management and Setting Healthy Boundaries as Self-Care Practice." She discusses some learnings that stuck out about STRESS and SELF CARE that really resonated with her AND why she feels you should listen in to this one! Tune in Now!
Feat Music: Madonna “Vogue” and Beyonce feat. Madonna “Break My Soul Remix” - *JZ and The Midweek Muscle does not own the rights to this music*
BOOM! #heartsup
Get. Your. Dose of The Midweek Muscle Podcast!
Listen Now! #heartsup
*
Check it out! Rate and review on Apple Podcasts, Spotify,or leave a comment on Soundcloud or Castbox or any of the SOCIALS!
*
What did you think of this week? Let me know ->
*
[email protected]
- or -
Facebook and Instagram: @themidweekmuscle
Twitter: @midweekmuscle
More episodes of the podcast The Midweek Muscle with JZ
S9 E7 New Season, No Name - May You Be...
05/11/2025
S9 E6 New Season No Name: Do Something!
01/10/2025
S9 E4 New Season No Name- Speak LIFE!
06/08/2025
S9 E1 New Season No Name
14/05/2025
S8 E12 Happy Birthday MWM!!!!!
26/03/2025
In God we trust