The Midlife Mentors

The Midlife Mentors

Por: The Midlife Mentors
We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.Contact us: [email protected] a free no obligation Discovery Call: https://themidlifementors.com/freecall
267 episodios disponibles

Latest episodes of the podcast The Midlife Mentors

Mostrando página 5 de 14

S3 Ep170: The Happiness Curve: Interview with Author Jonathan Rauch 10/02/2024
S3 Ep169: Building Habits That Last 03/02/2024
S3 Ep168: The Cellular Wellness Solution: Interview with Dr Bill Rawls 27/01/2024
S3 Ep167: Midlife & Unhappy 22/01/2024
S3 Ep166: The Urban Monk: An Interview with Dr Pedram Shojai 13/01/2024
S3 Ep165: Insights from 2023: What we learnt personally and professionally 03/01/2024
S3 Ep164: A Conversation With Communication Genius Sam Horn 17/12/2023
S3 Ep163: Don't Ignore Red Flags 10/12/2023
S3 Ep162: Changing Our Behaviour: An Interview with Dr Nicola Eccles 03/12/2023
S3 Ep161: Reframing Failure 25/11/2023
S3 Ep160: Divorce: A Kinder, Better Way To Untie The Knot, Interview With Kate Daly 19/11/2023
S3 Ep159: Andropause: The Unspoken Struggle Affecting Millions Of Men Over 40 11/11/2023
S3 Ep158: 'Realistic' (Not Perfect!) Morning Routines 28/10/2023
S3 Ep157: 5 Lessons From Our American Adventure 21/10/2023
S3 Ep156: When Is It Enough? 30/09/2023
S3 Ep155: Screw Work, Let's Play: Interview With Author John Spencer Williams 23/09/2023
S3 Ep154: The Importance Of Social Connection 16/09/2023
S3 Ep153: What We Eat & Guiding Principles 09/09/2023
S3 Ep152: Fitness Trackers: Do We Really Need Them? 04/09/2023
S3 Ep151: Self Commitment - The Importance Of Making Or Breaking Promises 28/08/2023
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