The Midlife Mentors

The Midlife Mentors

Por: The Midlife Mentors
We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.Contact us: [email protected] a free no obligation Discovery Call: https://themidlifementors.com/freecall
267 episodios disponibles

Latest episodes of the podcast The Midlife Mentors

Mostrando página 12 de 14

S3 Ep29: Your Motivation Mojo 06/01/2021
S3 Ep28: Defining Your Vision for 2021 30/12/2020
S3 Ep27: The Quest for 'Perfection' 23/12/2020
S3 Ep26: The Inner Critic: Interview w/ Steve Chapman 16/12/2020
S3 Ep25: Drinking Too Much Booze?! 09/12/2020
S3 Ep24: Body Positive: Just How Positive Is It? 02/12/2020
S3 Ep23: The Secret Life Of Men 25/11/2020
S3 Ep22: I've Stopped Trusting Myself 18/11/2020
S3 Ep21: Less Is More 11/11/2020
S3 Ep20: Lockdown SOS 04/11/2020
S3 Ep19: Is Your Diet making You Fat? 28/10/2020
S3 Ep18: Stop Stopping fo Success 21/10/2020
S3 Ep18: Out Of Control? Create Routine... 14/10/2020
S3 Ep17: Resistance To Change: How to move through it 01/09/2020
S3 Ep16: Hormones Part 2: Female Cycle 19/08/2020
S3 Ep15: You & Your Hormones 10/08/2020
S3 Ep14: Trying so hard? 29/05/2020
S3 Ep13: Don't Be A Fatty Over Fifty 17/05/2020
S3 Ep12: Run Down? How Much Should You Be Exercising? 30/04/2020
S3 Ep11: Opportunity Knocks: The Power Of Saying Yes 16/04/2020
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