The Midlife Mentors

The Midlife Mentors

Por: The Midlife Mentors
We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.Contact us: [email protected] a free no obligation Discovery Call: https://themidlifementors.com/freecall
267 episodios disponibles

Latest episodes of the podcast The Midlife Mentors

Goals Without The Guilt 11/01/2026
Our 2025 Review: What's Shifted & Shaped Us (Fitness, Faith & Friendships) 20/12/2025
Datable Over 40: Expectation, Reality & Enjoying The Journey (Interview with Julie Krafchick & Yue Xu) 06/12/2025
The Changes That Deepened Our Marriage This Year 23/11/2025
Hot Topics: The Sudan Crisis, EV Tax, Trans Women In Locker Rooms & The John Lewis Christmas Ad! 15/11/2025
The Energy Audit: When You're Running on Empty... 28/10/2025
When Motivation Disappears 21/10/2025
Male Suicide: Unmasking The Crisis - with Dan Somers & Dr Susie Bennett 11/10/2025
Hot Topics: Digital ID, AI & The State Of The Nation 04/10/2025
Anchored In The Storm 28/09/2025
The 'People Pleasing' Dilemma: Is It Costing You More Than You Think? 20/09/2025
Lost Boys: The Crisis Of Modern Masculinity, with James Bloodworth 13/09/2025
The Benefits Of Being Bored 30/08/2025
Hot Topics: Mounjaro, Pensions & OnlyFans! 23/08/2025
Michael Serwa: The UK's Top Life Coach Talks Life, Success & Transformation 18/08/2025
Alcohol Free For Year: Claire's Journey 09/08/2025
Rethinking Depression & The Serotonin Myth: Professor Joanna Moncrieff 02/08/2025
Calm in Chaos: 8 Tips For Uncertain Times 26/07/2025
Peak Health, High Stakes: How Leaders Stay Sharp with Dr Jack Kriendler 19/07/2025
Chasing Happiness Vs Living In Peace 13/07/2025
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