The Midlife Feast

The Midlife Feast

Por: Jenn Salib Huber RD ND
Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor , intuitive eating counsellor and author of Eat to Thrive During Menopause. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive. 
173 episodios disponibles

Latest episodes of the podcast The Midlife Feast

Mostrando página 8 de 9

#32 Day 5: Midlife Un-Dieting Miniseries - What menopause nutrition looks like as an un-dieter 21/05/2022
#31 Day 4: Midlife Un-Dieting Miniseries - Why you can't rush gentle nutrition 20/05/2022
#30 Day 3: Midlife Un-Dieting Miniseries - Why we need to say 'yes' instead of 'no' with food 19/05/2022
#29 Day 2: Midlife Un-Dieting Miniseries - 3 beliefs you need to un-diet in midlife 17/05/2022
#28 Day 1: Midlife Un-Dieting Miniseries - Why weight loss may not be the goal you're after 17/05/2022
#27 Story Session - When perimenopause makes a crash landing with Amanda Bullat, RDN 09/05/2022
#26 Understanding cultural meno-rage with Mona Eltahawy 02/05/2022
#25 Redefining strength in midlife and menopause with Dr. Maria Luque 25/04/2022
#24 Story Session - Why midlife is the perfect time to "start anywhere" with Crystal Garrett 18/04/2022
#23 Cooking with Phytoestrogens in Menopause with Fiona Staunton 11/04/2022
#22 Why sleep is so elusive in midlife with Dr. Leigha Saunders ND 04/04/2022
#21 Story Session - How to feel less alone when perimenopause starts earlier than expected 28/03/2022
#20 Redefining personal style in midlife with Dacy Gillespie 21/03/2022
#19 What's really feeding you in midlife? with guest Sara Smeaton 14/03/2022
#18 What to expect when you're not expecting perimenopause & menopause - The family edition 07/03/2022
Season 2 trailer! 01/03/2022
#17 Week 5 - Finding Joy in Movement with Gill Whelan 29/01/2022
#16 Week 4 - Practical Self-Compassion in Midlife with Henny Flynn 22/01/2022
#15 Week 3 - Clothing & body confidence with Dacy Gillespie 15/01/2022
#14 Week 2 - Challenge your beliefs about alcohol with Wendy McCallum 08/01/2022
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