The Midlife Feast

The Midlife Feast

Por: Jenn Salib Huber RD ND
Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor , intuitive eating counsellor and author of Eat to Thrive During Menopause. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive. 
172 episodios disponibles

Latest episodes of the podcast The Midlife Feast

Mostrando página 7 de 9

#51 - How to get diet culture out of your house with Jenn Messina RD 16/01/2023
#50 - This is not your mother's menopause and other thoughts on midlife. 10/01/2023
#49 - The Un-Dieters Guide to Holiday Eating 23/12/2022
#48 - Straight talk about menopause with Amanda Thebe 28/11/2022
#47: Why changing your body isn't the body image fix you're looking for with Kristina Bruce 28/11/2022
#46 - What happens when we stop dieting and move through the stages of un-dieting? 25/11/2022
#45 - Breast cancer and nutrition myth-busting with Tamar Rothenberg, RD 14/11/2022
#44 - What women in perimenopause need to know about iron deficiency with Maryann Jacobsen, RD 07/11/2022
#43 - What happens when PCOS meets midlife? with Julie Duffy Dillon 24/10/2022
#42 - When melatonin and sleep hygiene aren't enough to help you sleep through the night in perimenopause with Sarah Wilde 14/10/2022
#41 - What's missing from most conversations about menopause nutrition? 14/10/2022
#40 - Is it stress or is it perimenopause with Dr. Fionnuala Barton 10/10/2022
#39 - What every woman needs to know about cholesterol, heart health and menopause with Dr. Alex Verge, ND 03/10/2022
#38 What's on the menu for season 3? And my big surprise! 01/10/2022
#37 Just say no to Keto, especially in midlife. 18/07/2022
#36 Story Session - When midlife rocks the foundation of your relationship with food and your body 11/07/2022
#35 Fertility after 40 with Dr. Jordan Robertson ND 04/07/2022
#34 Story Session - What happens when menopause comes early and ahead of schedule 27/06/2022
#33 How to ask your doctor for healthcare instead of weight-care with Dr. Maggie Landes MD 20/06/2022
#32 Day 5: Midlife Un-Dieting Miniseries - What menopause nutrition looks like as an un-dieter 21/05/2022
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