The Midlife Feast

The Midlife Feast

Por: Jenn Salib Huber RD ND
Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor , intuitive eating counsellor and author of Eat to Thrive During Menopause. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive. 
173 episodios disponibles

Latest episodes of the podcast The Midlife Feast

Mostrando página 6 de 9

#72-Story Session: Un-dieting from wellness culture in midlife 19/06/2023
#71 - Sleep solutions in midlife with Dr. Leigha Saunders ND 12/06/2023
#70- From dieting rock bottom to intuitive eating: 3 common mistakes 05/06/2023
#69 - How to Un-Diet Your Relationship with Movement in Midlife with Christine Chessman 29/05/2023
#68 - Got Buff Bones? How to improve your bone fitness & reduce your fracture risk with Rebekah Rotstein 22/05/2023
#67 - Hot Flashes 101: Can you eat to beat the heat? 15/05/2023
# 66 - Story Session: How lived experience in menopause changed this dietitian's practice with Tracy Kelly 08/05/2023
#65- The impact of movement on your bone health in menopause with Niamh Daly 01/05/2023
#64 - Diet-proof your children with Amelia Sherry 24/04/2023
#63 - Story Session: Jen's story of premature ovarian insufficiency 17/04/2023
#62 - How to 'do less' and 'be more' in midlife with Wendy McCallum 10/04/2023
#61- Feasting with gentle nutrition in midlife with Rachael Hartley, RD 03/04/2023
#60 - Beating the brain fog of menopause 27/03/2023
#59 - Menopause, movement and body image with Dr. Maria Luque 20/03/2023
#58 -Rest to Reset: Redefining rest and self-care with Suzy Reading 13/03/2023
#57- Story Session: What this therapist wants you to know about making midlife meaningFULL with Alli Spotts-De Lazzer 06/03/2023
#56: 8 things I wish I'd known about perimenopause before my last period 27/02/2023
# 55: Raising the red flag about eating disorders in midlife with Val Schonberg RD 20/02/2023
#54: You are not broken: Debunking myths about sexual & reproductive health in menopause with Dr. Kelly Casperson MD 13/02/2023
#53 - When mental health meets menopause with Dr. Stephanie Bayliss ND 06/02/2023
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