April has been what I call Get Fit Month. I think it started out as an "I fell off the resolution wagon and it is time to jump back on" Over the years it has turned into Get... Fit Month. Whatever I feel like I need to re-focus on that year. Get Spiritually Fit, Wanna start a new hobby?? Get Sourdough Fit. On today's episode we are talking about getting Emotionally Fit.Join me as we talk about the 7 traits of Emotional Fitness#GetFit#EmotionalFitness#coa#midlifeThanks for listening!!If you liked what you heard...Like my Facebook page https://www.facebook.com/themidlifechaosJoin the Facebook VIP group https://www.facebook.com/groups/266113809474598Follow me on Instagram https://www.instagram.com/themidlifechaos/

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