Today ends our 3 part series on stress and we see if you are at risk for second-hand stress and then we are looking at how stress can sabotage a healthy nutrition plan. Sometimes the stress we feel isn't even from our own issues but that of others and that leads us into the discussion on second-hand stress. Then we move into are you a negative nilly for others or are others a negative nilly for you and how this causes us stress. Do you bring stress home? find out how that affects your relationships. Finally, do you wonder why you can't lose weight? Look no further it could be stress. Grab today's FREEBIE at www.wellwomennetwork.com/episode51 Don't Forget To Subscribe & Review Us iTunes Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Click here to subscribe in iTunes! Now if you're feeling the extra love, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read and then highlight you on a future episode. Just click here to review , select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. Also join us on Facebook at our new Facebook group here! Hosted on Acast. See acast.com/privacy for more information.

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