Heart Disease is one of the leading killers of women. Ladies,even if you're genetically more predisposed to developing the disease, there's still ways to reduce the risks and live a happier, longer life.  In part 2 of our healthy heart series we are going to talk about 5 relatively easy ways to keep your heart healthy and in tip top shape. 3 of them are part of my 5-core healthy fundamentals. Send me a DM on the gram @wellwomennetwork Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Click here to subscribe in iTunes! Now if you're feeling the extra love, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read and then highlight you on a future episode. Just click here to review , select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. Also join us on Facebook at our Facebook group here! Hosted on Acast. See acast.com/privacy for more information.

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