Por: Zaid Cabello Figueroa

In this final episode of our Nutrition and Wellness journey, we dive into the real meaning of living fully, from sustainable eating and physical fitness to mindset and personal well-being. Hosted by Zaid Cabello Figueroa and co-hosted by Leonardo Sánchez Cabrera, this episode ties together the essential lessons of Module 3 with clear insights, practical tips, and a motivating message. Discover how your daily choices can improve your life and leave a lasting impact on the world around you. Whether you’re just starting your wellness journey or looking to deepen it, this episode is for you.

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