Welcome to INTERVIEW #5&6 of the Messy Action podcast party!!! This is a 3-day celebration with 7 interviews total and 3 CRAZY giveaways! Messy Action is so excited to celebrate it's first birthday and wants to have some fun with it!!!

Interview #5&6 is with Courtney's PARENTS... YUP... Bring my parents to work and giving them FREE REIGN to say whatever they are feeling or feel is needed to help YOU! These interview turned out amazing and unexpected in so many ways!

GIVEAWAY #2 is presented at the end (cold plunge & exclusive piece of Messy Action Merch) this can be won by :

1. Following @cbardofit's broadcast channel
2. Leaving a review for the show (apple or spotify)
3. Tagging two friends on the @messyactionpodcast instagram posts

For more:

Follow the RISE Facebook and Instagram!

Instagram... @rise_transformations
Facebook... Fitness for Former Female Athletes

MORE ME ...
Instagram & Tik Tok = @cbardofit

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