39. Messy Transitions

20/12/2023 18 min

Listen "39. Messy Transitions"

Episode Synopsis

Host Courtney Lombardo comes on The Messy Action Podcast to make an introduction to a concept that will hit for SO MANY women, and probably you.

From Courtney,

It's been weighing DEEPLY on my heart to shift my messaging on how and who I can REALLY REALLY help succeed in their life. I am know as Coach Courtney - the Former Athlete Coach and have done VERY well with helping women walk through this transition...100's of women to be exact.

I am STOKED to start to open this space up to women walking through so many different transitions...

-athlete to lifestyle athlete
-college to career
-single to relationship or vice versa
-independant to momma

& so many more messy transitions we all face! This is just the beginning - stay tuned for more on this in 2024!


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