Listen "Episode 38: Anger"
Episode Synopsis
Is anger a normal emotion or a negative emotion? In this episode I explore how to identify the emotion in anger, so that you can take control of your actions.
More episodes of the podcast The Messed Up Counsellor
Episode 83: Reconnection to Others
15/09/2025
Episode 82: What helps us feel safe
28/07/2025
Episode 81: Positive aspects of change
21/07/2025
Episode 80: Getting Advice From Others
14/07/2025
Episode 79: Isolation and alienation
07/07/2025
Episode 76: Working With Timelines
09/06/2025
Episode 75: Psychosomatic illness
02/06/2025
Episode 74: Long Distance Relationships
19/05/2025