Send us a textLinks from this episode (may contain affiliate links):My favorite book on spiritual disciplines Pete Scazzero’s Emotionally Healthy Leader Podcast “The Power of a Hidden Life”Rule of Life podcast: “Solitude 03: Encountering Our Self with Bethany Allen”Habit Lab podcast with Jenna Zint: “Habits to Help With Info Overload”Places where we can continue this conversation:In the comments right here ⬇️ Email at [email protected] Instagram @joyabaddotcomStay up to date on all our conversations and the resources I’m creating for you by subscribing to my monthly newsletter. Our next episode will drop on Wednesday, January 23rd. Subscribe now wherever you listen to podcasts so you don’t miss it.Support the showAdd your voice to the Table here . . . Instagram: @joyabaddotcom Website: JoyAbad.com Email: [email protected] Sign up for my monthly newsletter here and receive a free "Couch-to-Sabbath" plan to guide you to start a sabbath rhythm. *Show notes may contain affiliate links

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